Category: Uncategorized
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Just Breathe
In the rush of life, we forget the simplest remedy—our breath. This peaceful POW Talk episode invites you to pause, reset, and reconnect through intentional breathing.
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The Medication of Meditation
Meditation can be powerful medicine. In this POW Talk episode, discover how stillness and mindfulness can bring healing to your body, mind, and spirit.
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Order and Wellness are Friends
Feeling overwhelmed? This POW Talk episode explores how creating order in your life can lead to greater peace, balance, and well-being.
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Wellness Demands Order
True wellness doesn’t happen by accident. In this focused POW Talk episode, learn why creating structure in your life is essential for lasting health and peace.
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Ordering Order
Chaos can cloud your wellness. This POW Talk episode dives into practical ways to bring order to your daily life for clearer focus and greater calm.
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It’s Too Much Plastic!
Plastic overload is impacting our health and planet. In this urgent POW Talk episode, discover simple steps to reduce plastic in your life and protect your well-being.
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Time For Commitment
Real change begins with a choice. In this motivating POW Talk episode, discover why commitment is the key to growth, healing, and lasting transformation.
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It’s Time For a Cleanse
Feeling weighed down? This POW Talk episode explores how a gentle cleanse—body, mind, and environment—can help you reset and feel refreshed.
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Stop Hurrying Through the Garden of Life
Learn how to slow down and enjoy the gifts of moments, minutes and seconds to become a peaceful soul. This time you can eliminate the hurry from your life. Hurrying is the great enemy of life & enjoyment. Too often we treat the symptoms of toxicity in our modern world instead of trying to pinpoint the cause. A growing…
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Getting Started with Wellness
Experience the first step into wellness and a brief introduction on who is POW and what he will be able to do for you to improve your life.Bishop Shammah Womack-El says you can’t correct until you first confront. So let’s go.